FOR
STUDIOS

FOR
PARTICIPANTS

LONG ISLAND:

let's sweat together for charity

Welcome to the first ever Long Island Sweat Fest! After a crippling year for fitness studios and small businesses, we're bringing Long Island's community together through a socially-distanced fitness competition to raise money for cancer research, while elevating the small businesses we know and love! 

We love fitness, we love Long Island, and we're using those two things to raise money for cancer research.

welcome!

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To sign up, show us a screenshot or receipt of donation to the american cancer society between september 10-20, 2021. Once you send that to us, YOU'LL RECEIVE AN EMAIL WITH YOUR BINGO CARD & FULL LIST OF PARTICIPATING STUDIOS.

DON'T WORRY - EACH STUDIO HAS SPECIAL PUNCHERS FOR YOUR BINGO CARD. DISHONESTY WILL BE IMMEDIATELY DISQUALIFIED.

THE COMPETITION BEGINS OCTOBER 1ST, 2021, NOT A MINUTE BEFORE! YOU'LL FILL OUT AS MANY BINGO PROMPTS AS YOU CAN DURING THE MONTH OF OCTOBER. WHOEVER FILLS OUT THE CARD FIRST, WINS!

DON'T BE DISCOURAGED - WE'LL HAVE MANY WINNERS.

EVERY SINGLE DOLLAR WILL BE DONATED TO CANCER RESEARCH, THROUGH THE AMERICAN CANCER SOCIETY. THE MORE PARTICIPANTS WE HAVE, THE BETTER OUR STUDIOS WILL DO, AND THE MORE DONATIONS WE'LL HAVE! AKA. SHARE, SHARE, SHARE!

Warm up laptop with rainbows until owner yells pee in litter box hiss at cats go into a room to decide you didn't want to be in there anyway push your water glass on the floor soft kitty warm kitty little ball of furr. Relentlessly pursues moth sleep on dog bed, force dog to sleep on floor.

My name is regina.

hello!

October 1-31. Register by Sept. 30!

Studios will be all over Long Island.

Your donation to the American Cancer Society is up to you. We suggest $50-$100, with a minimum donation of $25. 

Each Studio has their own way of booking and benefits for participants, but yes, most classes are FREE!

Whoever completes their entire bingo card first wins a $1000 Long-Island themed gift basket!

Make your donation by clicking here, and email us a receipt or photo to: LiSweatFest@gmail.com

*please allow 24 hours from the time of receipt email to receive your information packet and bingo card.

PARTICIPATING STUDIOS

we're updating our studios everyday - keep checking back as the sweat fest grows!

No! More participants = more donations!

multiple locations, please check your welcome packet!

We would love to hear from you!

let's chat!

THE ORGANIZERS

alexa cawley

cassie wat

Cassie grew up in MErrick, NY, and currently lives in lynbrook, ny. She founded Sweat for free and loves fitness because it brings people together and makes her feel strong.

born and raised on long island, alexa has always appreciated the islands love for small businesses, and how active the community is. Alexa runs forever friday consulting, which specializes in marketing for the health & wellness industry, and is the host of the friday society podcast.

thanks for reaching out...

while you're waiting to hear back from me, head over to instagram and follow along!